Buteyko Exercise Plan

In a recent buteyko website I read the following admonition:

"If a severe asthmatic only does the exercises three times a day for
twenty minutes, they might take six weeks to achieve the same benefit
others gain from three weeks of exercising for thirty minutes, three times
a day."

OK. So, since my doctor once told me that I had the lung function of a 100
year old person, I'd say my asthma was moderate to severe. And I want to
have some faster results.
Here is my plan for the next 3 weeks:

Week of August 22	Week of August 29	Week of September 5
6-6:30am	6-6:30am	6-6:30am
Exercises:	Exercises:	Exercises:
*Controlled Pause	*Controlled Pause	*Controlled Pause
*5 min - Reduced Breathing	*5 min - Reduced Breathing	*5 min - Reduced Breathing
*2 min - Normal Breathing	*2 min - Normal Breathing	*2 min - Normal Breathing
1-1:30pm	1-1:30pm	1-1:30pm
Exercises:	Exercises:	Exercises:
*Controlled Pause	*Controlled Pause	*Controlled Pause
*5 min - Reduced Breathing	*5 min - Reduced Breathing	*5 min - Reduced Breathing
*2 min - Normal Breathing	*2 min - Normal Breathing	*2 min - Normal Breathing
7-7:30pm	7-7:30pm	7-7:30pm
Exercises:	Exercises:	Exercises:
*Controlled Pause	*Controlled Pause	*Controlled Pause
*5 min - Reduced Breathing	*5 min - Reduced Breathing	*5 min - Reduced Breathing
*2 min - Normal Breathing	*2 min - Normal Breathing	*2 min - Normal Breathing

My biggest goals are to try to rid myself of the cough and to wean myself
off of the steroids.